What to Do When Family Doesn’t Validate Your Illness or Pain
“But you don’t look sick.”
Living with chronic illness or pain can be an invisible battle—and it's even harder when family or loved ones don't believe you. In my latest blog post, I explore practical, compassionate ways to cope with invalidation from those closest to you, and how to protect your mental health in the process.
You deserve to be believed.
Why I Help Manage Chronic Pain – A Psychiatrist’s Perspective
Why I help people living with chronic pain as a psychiatrst