Michelle King 1/11/26 Michelle King 1/11/26 The Struggle Switch: Why Fighting Pain, Anxiety, and Depression Can Make Things Worse Read More Michelle King 1/9/26 Michelle King 1/9/26 Pain Catastrophising: How ACT Helps You Step Out of the Spiral Read More Michelle King 1/5/26 Michelle King 1/5/26 Living a Meaningful Life Despite Chronic Pain: An ACT Perspective Read More Michelle King 1/1/26 Michelle King 1/1/26 ACT for Chronic Pain: Why Fighting Pain Often Makes It Worse Read More Michelle King 12/26/25 Michelle King 12/26/25 Protecting Your Spoons: How to Take Care of Your Energy When You Live With Chronic Pain Read More Michelle King 12/19/25 Michelle King 12/19/25 Getting Strong-Willed Kids out of Bed Read More Michelle King 12/18/25 Michelle King 12/18/25 What Is Functional Neurological Disorder? A Psychiatrist Explains Read More Michelle King 12/12/25 Michelle King 12/12/25 Acceptance and Commitment Therapy (ACT): A Powerful Tool for Chronic Pain Management Read More Michelle King 12/5/25 Michelle King 12/5/25 The Spoon Theory Read More Michelle King 11/28/25 Michelle King 11/28/25 When Boundaries trigger a DARVO response Read More Michelle King 11/22/25 Michelle King 11/22/25 How your lower brain chatter affects your pain. Read More Michelle King 11/21/25 Michelle King 11/21/25 Setting Healthy Boundaries with Technology: Protecting Your Nervous System (and Your Peace) Read More Michelle King 11/14/25 Michelle King 11/14/25 Fibromyalgia: Breaking the Myths and Finding a Way Forward Read More Michelle King 11/9/25 Michelle King 11/9/25 Boundaries in Co-dependent Relationships Read More Michelle King 11/3/25 Michelle King 11/3/25 Why DBT Is So Useful for Teens Read More Michelle King 11/1/25 Michelle King 11/1/25 Why Boundaries Matter When You Live with Chronic Pain Read More Michelle King 10/31/25 Michelle King 10/31/25 The Nightmare Protocol: Rewriting the Script on Trauma Nightmares Read More Michelle King 10/24/25 Michelle King 10/24/25 Warrior Poses for Radical Acceptance Read More Michelle King 10/21/25 Michelle King 10/21/25 Why Group Therapy (Especially Online) Can Be One of the Most Powerful Ways to Heal Read More Michelle King 10/19/25 Michelle King 10/19/25 Acceptance and Commitment Therapy (ACT) for Pain: Why It Works So Well in an Online Group Read More Older Posts
Michelle King 1/11/26 Michelle King 1/11/26 The Struggle Switch: Why Fighting Pain, Anxiety, and Depression Can Make Things Worse Read More
Michelle King 1/9/26 Michelle King 1/9/26 Pain Catastrophising: How ACT Helps You Step Out of the Spiral Read More
Michelle King 1/5/26 Michelle King 1/5/26 Living a Meaningful Life Despite Chronic Pain: An ACT Perspective Read More
Michelle King 1/1/26 Michelle King 1/1/26 ACT for Chronic Pain: Why Fighting Pain Often Makes It Worse Read More
Michelle King 12/26/25 Michelle King 12/26/25 Protecting Your Spoons: How to Take Care of Your Energy When You Live With Chronic Pain Read More
Michelle King 12/18/25 Michelle King 12/18/25 What Is Functional Neurological Disorder? A Psychiatrist Explains Read More
Michelle King 12/12/25 Michelle King 12/12/25 Acceptance and Commitment Therapy (ACT): A Powerful Tool for Chronic Pain Management Read More
Michelle King 11/22/25 Michelle King 11/22/25 How your lower brain chatter affects your pain. Read More
Michelle King 11/21/25 Michelle King 11/21/25 Setting Healthy Boundaries with Technology: Protecting Your Nervous System (and Your Peace) Read More
Michelle King 11/14/25 Michelle King 11/14/25 Fibromyalgia: Breaking the Myths and Finding a Way Forward Read More
Michelle King 11/1/25 Michelle King 11/1/25 Why Boundaries Matter When You Live with Chronic Pain Read More
Michelle King 10/31/25 Michelle King 10/31/25 The Nightmare Protocol: Rewriting the Script on Trauma Nightmares Read More
Michelle King 10/21/25 Michelle King 10/21/25 Why Group Therapy (Especially Online) Can Be One of the Most Powerful Ways to Heal Read More
Michelle King 10/19/25 Michelle King 10/19/25 Acceptance and Commitment Therapy (ACT) for Pain: Why It Works So Well in an Online Group Read More
