Why More Psychiatrists Should Be Involved in Palliative Care
Palliative care is more than just managing pain—it's about easing suffering in all its forms. While physical symptom control is a core component, palliative care also seeks to address the profound emotional, psychological, and spiritual challenges that accompany serious illness. And yet, psychiatry—so well-suited to this mission—remains an underutilized partner in the field. This post explores why psychiatrists should be an integral part of palliative care teams, how their expertise can transform patient and family experiences, and what needs to change to make this collaboration the norm rather than the exception.
A Squirrel, a City Girl, and the Freeze Response
How a squirrel helped me reflect on the importance of not letting fear take the wheel.
Whether you're facing overwhelming emotions, frozen in indecision, or just need a reminder that temporary relief isn’t the same as long-term resolution — this one’s for you.
What to Do When Family Doesn’t Validate Your Illness or Pain
“But you don’t look sick.”
Living with chronic illness or pain can be an invisible battle—and it's even harder when family or loved ones don't believe you. In my latest blog post, I explore practical, compassionate ways to cope with invalidation from those closest to you, and how to protect your mental health in the process.
You deserve to be believed.
