Michelle King 5/16/25 Michelle King 5/16/25 Shame, Empathy, and How We See Our Bodies Read More Michelle King 5/3/25 Michelle King 5/3/25 What to Expect in a Psychiatric Consultation Read More Michelle King 5/1/25 Michelle King 5/1/25 Why Mindfulness Helps When You Live With Chronic Pain Read More Michelle King 4/30/25 Michelle King 4/30/25 How Chain Analysis Can Help You Understand Addiction(A DBT skill for breaking the cycle) Read More Michelle King 4/29/25 Michelle King 4/29/25 Why Sleep Matters When You're Living with Chronic Pain(and how it fits into DBT's "PLEASE" skills) Read More Michelle King 4/28/25 Michelle King 4/28/25 How Do You Know If You Need More Skills to Regulate Your Emotions? Read More Michelle King 4/27/25 Michelle King 4/27/25 How Do I Know If I Need Help with Distress Tolerance? Read More Michelle King 4/26/25 Michelle King 4/26/25 How Do I Know If I Need Help with Interpersonal Effectiveness? Read More Michelle King 4/26/25 Michelle King 4/26/25 A story about WISE mind Read More
Michelle King 5/1/25 Michelle King 5/1/25 Why Mindfulness Helps When You Live With Chronic Pain Read More
Michelle King 4/30/25 Michelle King 4/30/25 How Chain Analysis Can Help You Understand Addiction(A DBT skill for breaking the cycle) Read More
Michelle King 4/29/25 Michelle King 4/29/25 Why Sleep Matters When You're Living with Chronic Pain(and how it fits into DBT's "PLEASE" skills) Read More
Michelle King 4/28/25 Michelle King 4/28/25 How Do You Know If You Need More Skills to Regulate Your Emotions? Read More
Michelle King 4/27/25 Michelle King 4/27/25 How Do I Know If I Need Help with Distress Tolerance? Read More
Michelle King 4/26/25 Michelle King 4/26/25 How Do I Know If I Need Help with Interpersonal Effectiveness? Read More
