Michelle King 4/29/25 Michelle King 4/29/25

Movement Matters: Why Exercise Helps with Chronic Pain(And how it fits into DBT’s “PLEASE” skills)

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Michelle King 4/29/25 Michelle King 4/29/25

Why Sleep Matters When You're Living with Chronic Pain(and how it fits into DBT's "PLEASE" skills)

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Michelle King 4/28/25 Michelle King 4/28/25

How Do You Know If You Need More Skills to Regulate Your Emotions?

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Michelle King 4/27/25 Michelle King 4/27/25

How Do I Know If I Need Help with Distress Tolerance?

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Michelle King 4/26/25 Michelle King 4/26/25

How Do I Know If I Need Help with Interpersonal Effectiveness?

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Michelle King 4/26/25 Michelle King 4/26/25

A story about WISE mind

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Michelle King 4/25/25 Michelle King 4/25/25

Why Is Mindfulness a Good Skill to Learn? Especially in Dialectical Behavior Therapy (DBT)

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Michelle King 4/24/25 Michelle King 4/24/25

Radical Acceptance: Why It’s Like Choosing Pizza... or Not

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Michelle King 4/24/25 Michelle King 4/24/25

Why DBT Skills Are Helpful for People Living with Chronic Pain

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Michelle King 4/23/25 Michelle King 4/23/25

How DBT Skills Can Help with Substance Dependency

DBT helps with addiction

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Michelle King 4/23/25 Michelle King 4/23/25

Why I Help Manage Chronic Pain – A Psychiatrist’s Perspective

Why I help people living with chronic pain as a psychiatrst

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